The Hormone Balance Handbook - Jessica Shand Little black cat Dimensions - 8

Dimensions - 8

Made from exceptionally soft merino lambswool

With enough stretch to make these suitable for both men and women

Jesmonite is an eco-friendly

The Hormone Balance Handbook - Jessica Shand Little black cat Dimensions - 8So many of us will benefit from Jess's work. Ella Mills, founder of Deliciously Ella Hormonal health is vital for both physical and mental wellbeing, as it influences every system in our bodies. Achieving optimal hormone health can feel like a bit of a minefield, but luckily, naturopathic nutritionist Jessica Shand has created this ultimate guide to achieving hormonal harmony through her food as medicine approach. In over 75 delicious recipes each