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The Art & Science of Meditation: How to Deepen and Personalize Your Practice Format:Paperback Jennie discovers that her heart

SKU 36877606238
4.4
Description

Jennie discovers that her heart has become entangled with the woman's widowed husband

Elfreda Raughn will avoid pregnancy if it kills her

Canellos and his team of Boston Globe reporters magnificently capture the life

and storing

The Art & Science of Meditation: How to Deepen and Personalize Your Practice Format:Paperback Jennie discovers that her heartRefine and Inspire Your Meditation Practice Featuring hands on exercises to make your meditation more effective as well as science based advice for using it in your daily life, The Art & Science of Meditation takes your practice to the next level. This vital resource provides ways to overcome common obstacles, easy to understand explanations of classic spiritual texts, guidance on choosing meditation teachers and retreats, and much more. Lisa Erickson

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