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Press Here! Chakras for Beginners: A Simple Guide to Balancing Your Energy Centers Format:Hardcover Bryan Bishop discovered a startlingChakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step by step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on