The Yoga Deck (Updated Edition): 50 Poses & Meditations feed-cl2-blanket Speak to a health care

Speak to a health care professional if pregnant

Fitted heel to eliminate bunching and twisting

easily removed and small enough to be stored away when not required

Following the success of A Chair for Yoga

The Yoga Deck (Updated Edition): 50 Poses & Meditations feed-cl2-blanket Speak to a health careExplore the benefits of yoga with the 25th anniversary edition of the classic, bestselling Yoga Deck perfect for beginners and seasoned yogis alike. This 50 card deck includes some of the most traditional and beneficial poses considered integral to a hatha yoga practice, including: 6 breathing exercises (pranayama) 6 warm up stretches 32 postures (asanas) 6 meditations (dhyana) Fully refreshed with a new design and updated with 17 new cards and