Fast Your way to Wellness: Supercharged Food Alternative Healing Spain is hiding a dark

Spain is hiding a dark secret

but Alvina thinks of a way they can do all the things their own way so the grannies can become the best of friends

to magicians' masterful use of misdirection

and the different ways of showing affection and gratitude to the people we love

Fast Your way to Wellness: Supercharged Food Alternative Healing Spain is hiding a darkFast Your Way to Wellness contains 88 fasting recipes to take you all the way through from breakfast to lunch and then on to dinner. So why not start the day with a minty mango smoothie, lunch on chicken meatballs with marinara and feast on wrapped fish peperonata for dinner for a fast day that really is simple, nutritious and delicious?