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Sugar & Fructose Guide | Chart | Stefan Mager | Aracaria Guide Journals Set a general intention: PairSugar & Fructose Guide Understand What's Really in Your Food By: Stefan Mager (Author) About the Guide This richly illustrated, easy reference chart breaks down exactly how sugar and fructose work where they come from, how they're metabolised in the body, and how much of them are hiding in everyday foods and drinks. Clear diagrams of the sugar molecule sit alongside detailed at a glance tables, making this a genuinely practical reference for anyone
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