Yoga in Action: Intermediate Course 1 feed-cl2-rehab The visual design of the

The visual design of the book has been created to enhance the relaxing reading experience

refreshing peppermint

also known as a 'plank'

- Yoga sequences and breathing techniques to help align with the energy of each season

Yoga in Action: Intermediate Course 1 feed-cl2-rehab The visual design of theThis practical ring bound book from Dr. Geeta S. Iyengar contains a collection of asanas and pranayamais based on the Intermediate Course taught at the Ramamani Iyengar Memorial Yoga Institute in Pune, India. . Ring bound for convenience during practice, this book includes detailed graphics for each asana to guide students in their individual practice by providing a step by step approach to the asanas. Written by Geeta S. Iyengar, the eldest daughter