Embodying the Yoga Sutra feed-cl2-posters MOA’s hero herb yarrow (Achillea

MOA’s hero herb yarrow (Achillea millefolium)

lined compartment for your mat

athletes are prone to recurring injuries

Inhale deeply

Embodying the Yoga Sutra feed-cl2-posters MOA’s hero herb yarrow (AchilleaPatanjali's Yoga Sutras is the key text of yoga. Yet for many contemporary practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David Charlton focus on 18 of the most important sutras and show how each one illuminates the relationship between the body, the breath and the mind in a practical, clear and contemporary manner. The sutras are carefully deconstructed, put into context and then developed into ideas