Be, Awake, Create kids You’ll also discover how important

You’ll also discover how important it is to slow down and notice the things that are really going well in your life

using recycled thread

For inside relaxing only

lightweight waxed canvas has been paired with bison leather trim

Be, Awake, Create kids You’ll also discover how importantThe Artists Way for the twenty first century.Nancy Coleman, PhD, clinical psychologist, writer, facilitator, and teacherSettle your mind, connect with the moment, and unleash your creativity with this unique and mindful art journal. In our demanding, fast paced culture, its increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes