Asanakarten - Sammlung 3 mit Box spedition polyphonic choral singing

polyphonic choral singing

Mit seiner leichten Bauweise und großzügigen Dimensionen ermöglicht er eine sichere und stabile Ausführung verschiedenster Asanas

Its low weight and structured surface make it particularly effective and pleasant to use

Auch perfekt beim Reisen

Asanakarten - Sammlung 3 mit Box spedition polyphonic choral singingThe third collection of asana cards includes 30 cards, each of which explains a yoga posture and possible variations. The explanations include drawings, the German name, the Sanskrit name, the effects, the focus point (Drishti), contraindications, chakras and tips on how to perform the pose. All yogis and yoginis can benefit from the cards in a clear and concise manner. Beginners benefit from the combination of drawings and explanations when learning