Move: How the New Science of Body Movement Can Set Your Mind Free Ball games and Apple Watch using the

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Move: How the New Science of Body Movement Can Set Your Mind Free Ball games and Apple Watch using theISBN 13: 9781335914040 Publisher: Hanover Square Press Publication date: 01 04 2022 Edition description: Original Pages: 256 Sales rank: 226,322 Product dimensions: 5. 80(w) x 8. 40(h) x 1. 20(d) *Shortlisted for Sunday Times Book of the Year**A Greater Good Science Center Best Book of 2022*An eye opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect of our