Breathe Magazine Issue 33 - Circle of trust mindful-and-audrey Most of all

Most of all

and shake off the bad habits and embarrassing memories holding you back

teeny-tiny structures in your body that convert one kind of energy into another to keep your body moving

and cultivate connections – with pen pals

Breathe Magazine Issue 33 - Circle of trust mindful-and-audrey Most of allIn this issue of Breathe, stay in tune with the natural world: notice the birdsong as it wings its way through the morning; absorb the blazing majesty of the sky at sundown; relish in the joy of cooking outdoors over flames. Most of all, through these nippy days and long nights, lets keep our kin close. Reach out and form a circle of trust its here we connect with those who kindle our hearts.